Kids and Divorced Parents by Dr. Marvin ©

With rates of divorce at around 60%, it is obvious that many kids have parents who are no longer together. Regardless, the crucial task of parenting remains with the parents.Unfortunately, some parents use issues of visitation and/or custody to prolong their relationship battle. Conscious or less-than-conscious bitter interactive styles with an ex-spouse can be damaging to the child as well as the parent-child relationship. The following suggestions could be helpful if you are going through visitation/custody hassles with your ex-spouse or if you are involved with or know someone (e.g., friend or relative) who is going through the experience.

  1. Never discuss child support with the children. Hearing such, the child may try to take on the responsibility of being mediator--a role that is inappropriate and highly stressful.
  2. Never degrade your ex in front of your child. This includes the telephone--do not assume that your child is not listening or cannot hear you. If you talk about how bad a person your ex is, it is natural for a child to conclude that he /she must also be bad since they came from that stock! Degrading an ex usually backfires. Let your children draw their own conclusion about the character of your ex.
  3. Attempt to work together on decisions involving the child. Children often become confused when each parent has a different set of rules and expectations.
  4. Try to be similar with your ex. Recognize that if you are balking at becoming congruent with your ex or are unwilling to compromise, you might have unresolved power/control issues that are actually distressful to your child.
  5. It is best for both parents to attend school and sports activities. It communicates your involvement with the child/emotional investment. If your work schedule precludes you from going, make sure you communicate your wish to have been able to be there. Follow up with your child about what you missed (e.g., "Tell me all about your piano recital!").
  6. Both parents should be involved with disciplinary problems.
  7. Address your upcoming marriage with your child. Such a big change represents the need for a big adjustment. Don't expect the child to call your new spouse "mom" or "dad" right away. The child may feel like he/she is betraying their natural parent. Of course, way before the thought of marriage arises, it is important to be sensitive about bringing your new "friend" over around your kids. Reactions include anger and grief ("I guess this means my parents are not getting back together.") and worry ("Dad's got a girlfriend, but mom is suffering in her loneliness.")
  8. Enlist the assistance of your ex if the child needs a ride to a friend's house or to a doctor's appointment. Making it difficult for your ex might be punishing to your child.
  9. One parent should not move to the other side of the county, if at all possible. Doing so often leaves the child with the impression that the moved parent didn't place him/her as a priority.
  10. Children often blame themselves for the divorce, but do not tend to voice this to their parents. Whether or not your child verbalizes self-blame, provide reassurance that the divorce was not your child's fault.

Do not hesitate to contact me for consultation if you recognize difficulty with any of the above items.

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